This run consisted of running in loops. A 1.067 mile loop around Crissy fields. I know, a one mile loop, how borrring........ But as you can see, the day turned out beautifully. The weather was nice, even a little on the warm side. There were many people running and we set off at 9 am. My goal was to run slow and consistant. I had my watch set for 10 and 1. During my 1 minute walk I would drink. The start/finish was also the aid station. For the first 20 loops, I was consistantly hitting the start/finish area on my walk break, which was very convenient. I tried to eat lots of food.
The next morning, we decided to walk across the Golden Gate bridge. Of course, the weather was cold and foggy! We could hardly see the bridge. It felt great to walk and loosen up the legs. Surprisingly, I felt good enough to run on Tuesday. Overall, I had a great time, even thought I was overly ambitious and undertrained!
Here I am taking a break. This photo was taken by Rick Gaston. He lives in SF and came to help. He stayed for the entire 24 hours!
After 20 loops, I walked a loop. It was close to 2 p.m. and very warm.
Around 3:30 - 4, Roos and Connor showed up and I ended up walking several loops with them. Connor was having a great time, he even did a few laps with Aaron, Wendall and Sarah's son.
This photo, taken by Leanne was around 5p. I was getting tired and my legs were like tree trunks. Since WS was cancelled and I took a recovery break, I haven't done any really long events - pacing Scott was the longest I've run. I don't know what made me think I could go from 33 miles to a 24 hour run. I began to seriously consider my planning. What was I thinking??
Leanne also took this photo. I continued to go loop after loop but I really wasn't having any fun. I had walked several loops. I walked some with Connor, a few with Roos, one with Craig, one with Leanne, one with Heather and after 12 hours 14 minutes, I decided to call it a day. I completed 56.7 miles, which I am very happy with. A great training run. Many Shadowchasers were out in force and had a wonderful day. Vance did over 109 miles, Linda did 100.3, for second place female and Charles ran 100.3 - his very first 100 mile run.
It was nice to go back to the hotel. I took an ice bath and soaked my tired legs.
The next morning, we decided to walk across the Golden Gate bridge. Of course, the weather was cold and foggy! We could hardly see the bridge. It felt great to walk and loosen up the legs. Surprisingly, I felt good enough to run on Tuesday. Overall, I had a great time, even thought I was overly ambitious and undertrained!
Run fun....
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